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	<title>Comments for stop snoring</title>
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	<description>what can I do to stop snoring?</description>
	<lastBuildDate>Thu, 15 Oct 2009 07:06:05 -0500</lastBuildDate>
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		<title>Comment on Is it possible to stop snoring? by admin</title>
		<link>http://www.myhealthysleep.net/snoring/is-it-possible-to-stop-snoring/comment-page-1#comment-57</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 15 Oct 2009 07:06:05 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Read this book I read because i was having the same problem!&lt;br&gt;
&lt;br&gt;
http://www.productsupplycenter.com/web284247&lt;/div&gt;</description>
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<div class="content">Read this book I read because i was having the same problem!</p>
<p><a href="http://www.productsupplycenter.com/web284247" rel="nofollow">http://www.productsupplycenter.com/web284247</a></div>
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		<title>Comment on Is it possible to stop snoring? by admin</title>
		<link>http://www.myhealthysleep.net/snoring/is-it-possible-to-stop-snoring/comment-page-1#comment-56</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 15 Oct 2009 07:06:05 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;It is curable, and the way to do it depends on what causes your specific case of snoring.&lt;br&gt;
&lt;br&gt;
It could be your posture (dont sleep on your back!), nasal congestion (use nasal spray), issues in your throat (you can try throat sprays made for snoring), or other things.&lt;br&gt;
&lt;br&gt;
Check out &lt;a href=&quot;http://www.thecuretosnoring.com/&quot; rel=&quot;nofollow&quot;&gt;http://www.thecuretosnoring.com/&lt;/a&gt;&lt;/div&gt;</description>
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<div class="content">It is curable, and the way to do it depends on what causes your specific case of snoring.</p>
<p>It could be your posture (dont sleep on your back!), nasal congestion (use nasal spray), issues in your throat (you can try throat sprays made for snoring), or other things.</p>
<p>Check out <a href="http://www.thecuretosnoring.com/" rel="nofollow">http://www.thecuretosnoring.com/</a></div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-55</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:34 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;A problem of everybody to some extent, even the babies. There are some simple methods to get rid of snoring, and for persisiting amplified snoring, medical treatment too is available. For elaborate knowledge please open the link below.&lt;/div&gt;</description>
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<div class="content">A problem of everybody to some extent, even the babies. There are some simple methods to get rid of snoring, and for persisiting amplified snoring, medical treatment too is available. For elaborate knowledge please open the link below.</div>
</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-54</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:34 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Try not sleeping on your back, either lie on your side or on your tummy.&lt;/div&gt;</description>
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<div class="content">Try not sleeping on your back, either lie on your side or on your tummy.</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-53</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:33 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;With the magic flute...oh snoring...god i dunno pokemon never taught me that.&lt;/div&gt;</description>
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<div class="content">With the magic flute&#8230;oh snoring&#8230;god i dunno pokemon never taught me that.</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-52</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:33 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;May be adenoid is grown, see an ENT doctor&lt;br&gt;
Sleep on your sides&lt;/div&gt;</description>
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<div class="content">May be adenoid is grown, see an ENT doctor<br />
Sleep on your sides</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-51</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:32 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;This is also my problem, and I found some nice article that provide tips for preventing snoring problem and it works!&lt;br&gt;
&lt;br&gt;
Got to the link source for details. I hope it can help you out.&lt;/div&gt;</description>
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<div class="content">This is also my problem, and I found some nice article that provide tips for preventing snoring problem and it works!</p>
<p>Got to the link source for details. I hope it can help you out.</p></div>
</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-50</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:32 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Are you overweight? Do you constantly feel drowsy? Do you struggle to breathe while asleep? Do you have high blood pressure? If so, consult a doctor who specializes in sleep disorders. These are all telltale signs of sleep apnea.&lt;br&gt;
&lt;br&gt;
Use a single low pillow. Sleeping on too many pillows can stretch and narrow the nasal passage. If, however, you are congested, elevate the head by placing books under the mattress to encourage better drainage.&lt;br&gt;
&lt;br&gt;
Try to sleep on your stomach, since snoring is less likely to occur in this position. You can buy anti-snoring pillows designed to keep snorers on their side while asleep.&lt;br&gt;
&lt;br&gt;
Adopt a healthy lifestyle. Extra weight, smoking, alcohol and drugs all exacerbate snoring.&lt;br&gt;
&lt;br&gt;
Review your meds. Sleeping pills, antihistamines and other medications increase snoring.&lt;/div&gt;</description>
		<content:encoded><![CDATA[<div class="qa-container">
<div class="content">Are you overweight? Do you constantly feel drowsy? Do you struggle to breathe while asleep? Do you have high blood pressure? If so, consult a doctor who specializes in sleep disorders. These are all telltale signs of sleep apnea.</p>
<p>Use a single low pillow. Sleeping on too many pillows can stretch and narrow the nasal passage. If, however, you are congested, elevate the head by placing books under the mattress to encourage better drainage.</p>
<p>Try to sleep on your stomach, since snoring is less likely to occur in this position. You can buy anti-snoring pillows designed to keep snorers on their side while asleep.</p>
<p>Adopt a healthy lifestyle. Extra weight, smoking, alcohol and drugs all exacerbate snoring.</p>
<p>Review your meds. Sleeping pills, antihistamines and other medications increase snoring.</p></div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-49</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:31 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Most snoring comes from the throat and not from the nasal passage.  That&#039;s why nasal strips often don&#039;t work.&lt;br&gt;
&lt;br&gt;
I use a product called Slumbe Guard that is designed to keep the throat airways open.&lt;br&gt;
&lt;br&gt;
It works for me!&lt;/div&gt;</description>
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<div class="content">Most snoring comes from the throat and not from the nasal passage.  That&#039;s why nasal strips often don&#039;t work.</p>
<p>I use a product called Slumbe Guard that is designed to keep the throat airways open.</p>
<p>It works for me!</p></div>
</div>
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		<title>Comment on How to be get rid snoring ? India by admin</title>
		<link>http://www.myhealthysleep.net/snoring/how-to-be-get-rid-snoring-india/comment-page-1#comment-48</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Oct 2009 07:20:31 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;treatment with the use of nebulizer would help. i had same problem , then it helped me a lot along with some medicine.&lt;br&gt;
please contact a doctor too, you should not ignore this as this may gonna worse with passage of time.&lt;/div&gt;</description>
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<div class="content">treatment with the use of nebulizer would help. i had same problem , then it helped me a lot along with some medicine.<br />
please contact a doctor too, you should not ignore this as this may gonna worse with passage of time.</div>
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